Helping others through their struggles is important to me. Beginning therapy or coming back after a pause can be daunting and I hope to bring you more at ease with the therapy process. I encourage you to take the time you need to build trust and safety with me and the therapy process. Living on edge, feeling emotionally shut down and the uncertainty about how to shift—these states don’t have to define you. I offer a warm, steady space to gently explore what’s happening beneath the surface, with compassion, curiosity, and care.

My approach is holistic and body-informed, integrating the wisdom of the nervous system, somatic practices, and emotional attunement. I believe the body holds essential clues to our emotional life, and that healing happens when we learn to listen to it. Together, we’ll explore
how your physical, emotional, and spiritual experiences intersect, and gently move toward more ease, clarity, and self-trust.

Before becoming a therapist, I spent over two decades as a yoga and meditation teacher, working with people of all ages and backgrounds—including cancer survivors, new parents, and those seeking mind-body healing. That background still informs my work: I see therapy as an
active, relational process that invites both deep reflection and practical skills for living a more connected, meaningful life.

Outside the office, you’ll find me soaking in Idaho’s wild beauty—on a trail, in a river, or breathing in the mountain air. Nature, movement, and meditation are my go-to sources for inspiration and grounding.

I’d be honored to walk with you as you reconnect with your body, your story, and your sense of self.

Lisa holds a master’s degree in Clinical Mental Health Counseling from Palo Alto University.

Sessions Available Tuesdays 4am-6pm, In person or Telehealth available.

Insurances Accepted: Blue Cross, Blue Cross Blue Shield (Regence), St. Luke’s Health Network-Pacific Source and Select Health.

Contact Lisa:

Lisasimpsontherapy@gmail.com

(208)  718-2131