Find Your Path to Healing
Expert counseling and therapy services in the heart of Boise
We are a collective of licensed mental health professionals providing compassionate, evidence-based therapy for individuals, couples, and families. Each of our independent practitioners brings unique specialties and approaches to support your wellness journey.
Individual, Couples, and Family Therapy
Psychotherapy
Psychotherapy is a safe and supportive space where you can explore your thoughts, feelings, and experiences. Imagine sitting down with a compassionate guide who truly listens and works to understand you and help you explore what has led you to feel stuck and what you can do about it. It’s a place where you can express yourself without judgment, uncover deeper insights about yourself, and work through challenges that hold you back. Through our collaborative approach, you’ll develop new perspectives and find clarity on your life journey, all while being supported in a confidential and nurturing environment.
Relationship Therapy
Couples, families, and all significant relationships are welcome at Boise River Counseling. Good therapy recognizes that strong, healthy relationships are built on a foundation of secure attachment and understanding. Let us help you explore emotions and how patterns learned earlier in life impact your interactions and ability to connect in your significant relationships. We work together to develop healthier communication patterns and build stronger connections with your loved ones. Our approach focuses on creating more fulfilling and resilient relationships, helping you navigate challenges while strengthening the bonds that matter most to you.
Family Therapy
Family relationships are foundational to our well-being, and we understand the unique dynamics that come with family systems. In our family therapy sessions, we create a supportive environment where all members can express themselves freely and feel heard. We work together to understand intergenerational patterns, improve communication, and strengthen family bonds. Our therapists guide families through life transitions, helping to build healthier interaction patterns while honoring each family’s unique culture and values.
Mindful Movement for Every Body
Experience the transformative power of mindful yoga in the heart of Boise. From gentle flows to deep yin practices, our nurturing instructors guide you through movements that restore, strengthen, and heal. Whether you’re new to yoga or deepening your practice, find your perfect class in our welcoming community.